jenny andexlinger v2:00/1:00r...6 row
2,459
Meters
12:00.0
Time
2:26.4
Pace
159
Calories
176
Heart Rate
| Rest Distance | 552 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,011 |
| Overall Time | 18:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 136 |
July 04, 2026 15:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,459 | 2:26.4 | 112 | 795 | 25 | 176 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 31 | 164 | |
| r: 1:00 | 172 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 30 | 173 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 31 | 182 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 30 | 186 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 31 | 193 | |
| r: 1:00 | 46 | ||||||
| 0 | 158 | ||||||
| r552 |
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Workout Graph
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