Paul Thinnes 20000m BikeErg
20,000
Meters
44:08.1
Time
2:12.4
Pace
601
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 76 |
| Revolution Count | 3376 |
| Power/kg | 1.82 |
| Drag Factor | 112 |
April 19, 2026 17:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:08.1 | 20,000 | 2:12.4 | 151 | 817 | 601 | 76 | 138 |
| 9:12.2 | 4,000 | 2:18.0 | 133 | 756 | 116 | 63 | 125 |
| 8:47.9 | 8,000 | 2:11.9 | 152 | 818 | 120 | 77 | 134 |
| 8:45.9 | 12,000 | 2:11.4 | 154 | 828 | 121 | 79 | 137 |
| 8:55.2 | 16,000 | 2:13.8 | 146 | 800 | 119 | 80 | 138 |
| 8:26.8 | 20,000 | 2:06.7 | 172 | 887 | 125 | 84 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.