Rakel G 12:00 row
1,700
Meters
12:00.0
Time
3:31.7
Pace
91
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 16 |
| Stroke Count | 194 |
| Drag Factor | 120 |
April 08, 2026 19:00:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,700 | 3:31.7 | 37 | 455 | 91 | 16 |
| 3:00.0 | 579 | 2:35.4 | 93 | 620 | 31 | 21 |
| 6:00.0 | 452 | 3:19.1 | 44 | 500 | 25 | 16 |
| 9:00.0 | 189 | 7:56.1 | 3 | 200 | 10 | 7 |
| 12:00.0 | 481 | 3:07.1 | 53 | 500 | 25 | 21 |
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Workout Graph
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