Lester Murphy 0:36 row
200
Meters
0:36.6
Time
1:31.5
Pace
18
Calories
42
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1770 |
| Stroke Rate | 56 |
| Stroke Count | 34 |
| Drag Factor | 175 |
August 26, 2026 14:53:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:36.6 | 200 | 1:31.5 | 457 | 1770 | 18 | 56 | 42 |
| 0:36.6 | 200 | 1:31.5 | 457 | 1770 | 18 | 56 | 94 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley