Lester Murphy 0:56 row
203
Meters
0:56.0
Time
2:17.9
Pace
12
Calories
85
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 23 |
| Drag Factor | 123 |
August 25, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:56.0 | 203 | 2:17.9 | 133 | 771 | 12 | 25 | 85 |
| 0:56.0 | 203 | 2:17.9 | 133 | 771 | 12 | 25 | 85 |
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