Lester Murphy 2:00 row
386
Meters
2:00.0
Time
2:35.4
Pace
21
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 123 |
August 20, 2026 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 386 | 2:35.4 | 93 | 630 | 21 | 16 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 16 |
| 2:00.0 | 196 | 2:33.0 | 98 | 660 | 11 | 17 |
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Workout Graph
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