Lester Murphy 1:58 row
500
Meters
1:58.0
Time
1:58.0
Pace
34
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 121 |
August 19, 2026 14:36:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1037 | 34 | 28 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1037 | 34 | 28 |
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Workout Graph
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Rowed on EXR: EXR | 500m Race