Lester Murphy 10:00 row
1,877
Meters
10:00.0
Time
2:39.8
Pace
101
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 123 |
August 18, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,877 | 2:39.8 | 86 | 606 | 101 | 21 |
| 2:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 19 |
| 4:00.0 | 360 | 2:46.6 | 76 | 570 | 19 | 17 |
| 6:00.0 | 362 | 2:45.7 | 77 | 570 | 19 | 22 |
| 8:00.0 | 385 | 2:35.8 | 92 | 630 | 21 | 24 |
| 10:00.0 | 392 | 2:33.0 | 98 | 660 | 22 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.