Lester Murphy 1:57 row
500
Meters
1:57.7
Time
1:57.7
Pace
34
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 123 |
August 12, 2026 16:32:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.7 | 500 | 1:57.7 | 215 | 1039 | 34 | 29 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1039 | 34 | 29 |
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Workout Graph
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Rowed on EXR: EXR | 500m Race