30:00 row on August 06, 2026 | Concept2 Logbook

Lester Murphy 30:00 row

5,884

Meters

30:00.0

Time

2:32.9

Pace

318

Calories

Average Watts	98
Calories Per Hour	636

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Connnected to you tube row along video
Verification code
18F4-9CEE B56F-92EF