Lester Murphy 6:47 row
1,301
Meters
6:47.0
Time
2:36.4
Pace
71
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 116 |
July 17, 2026 14:01:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:47.0 | 1,301 | 2:36.4 | 91 | 628 | 71 | 18 |
| 5:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 18 |
| 6:47.0 | 344 | 2:35.5 | 93 | 639 | 19 | 18 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Church Circuit, Bled