Lester Murphy 8:47 row
1,693
Meters
8:47.8
Time
2:35.8
Pace
92
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 114 |
July 16, 2026 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.8 | 1,693 | 2:35.8 | 92 | 627 | 92 | 21 |
| 5:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 22 |
| 8:47.8 | 737 | 2:34.5 | 95 | 632 | 40 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.