Lester Murphy 2:04 row
521
Meters
2:04.4
Time
1:59.3
Pace
35
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 115 |
July 16, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.4 | 521 | 1:59.3 | 206 | 1012 | 35 | 31 |
| 2:04.4 | 521 | 1:59.3 | 206 | 1012 | 35 | 31 |
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Workout Graph
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