4:05.7 row on July 13, 2026 | Concept2 Logbook

Lester Murphy 4:05.7 row

581

Meters

4:05.7

Time

3:31.4

Pace

Calories

Average Watts	37
Calories Per Hour	427

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Smart row 4 minute warm up
Verification code
AD91-7wD6 445D-C455