Lester Murphy 1:50 row
500
Meters
1:50.5
Time
1:50.5
Pace
36
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 116 |
July 10, 2026 13:04:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.5 | 500 | 1:50.5 | 259 | 1172 | 36 | 33 |
| 1:50.1 | 499 | 1:50.3 | 261 | 1177 | 36 | 33 |
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Workout Graph
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Rowed on EXR: EXR | 500m Race