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Lester Murphy 2000m row

2,000

Meters

9:04.7

Time

2:16.1

Pace

120

Calories

74

Heart Rate

Average Watts139
Calories Per Hour793
Stroke Rate22
Stroke Count200
Drag Factor132

April 14, 2026 14:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Damper Setting 3
Foot Hole 2
Drag Factor 134

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:04.7 2,000 2:16.1 139 793 120 22 74
0:26.2 100 2:11.0 156 824 6 23 91
0:25.9 200 2:09.5 161 833 6 21 95
0:25.9 300 2:09.5 161 833 6 23 97
0:25.5 400 2:07.5 169 847 6 21 99
0:26.0 500 2:10.0 159 969 7 21 103
0:26.1 600 2:10.5 157 827 6 23 103
0:26.2 700 2:11.0 156 824 6 21 106
0:25.9 800 2:09.5 161 833 6 23 110
0:26.2 900 2:11.0 156 824 6 23 111
0:26.5 1,000 2:12.5 150 950 7 23 111
0:26.8 1,100 2:14.0 145 805 6 20 111
0:26.9 1,200 2:14.5 144 802 6 22 111
0:32.9 1,300 2:44.5 79 547 5 16 116
0:27.0 1,400 2:15.0 142 800 6 22 116
0:28.1 1,500 2:20.5 126 768 6 24
0:28.4 1,600 2:22.0 122 760 6 21
0:29.1 1,700 2:25.5 114 742 6 23
0:29.1 1,800 2:25.5 114 618 5 23
0:29.2 1,900 2:26.0 112 739 6 25
0:26.7 2,000 2:13.5 147 808 6 25

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Workout Graph

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