Naimar Mayora 45:00 row
7,018
Meters
45:00.0
Time
3:12.3
Pace
351
Calories
105
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 30 |
| Stroke Count | 1366 |
| Drag Factor | 104 |
October 30, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,018 | 3:12.3 | 49 | 468 | 351 | 30 | 105 |
| 9:00.0 | 1,379 | 3:15.7 | 47 | 460 | 69 | 30 | 107 |
| 18:00.0 | 1,378 | 3:15.9 | 47 | 460 | 69 | 30 | 103 |
| 27:00.0 | 1,386 | 3:14.8 | 47 | 460 | 69 | 31 | 107 |
| 36:00.0 | 1,440 | 3:07.5 | 53 | 480 | 72 | 31 | 107 |
| 45:00.0 | 1,436 | 3:08.0 | 53 | 480 | 72 | 30 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.