Naimar Mayora 30:00 row
5,630
Meters
30:00.0
Time
2:39.8
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 96 |
October 20, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,630 | 2:39.8 | 86 | 592 | 296 | 32 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 620 | 62 | 33 |
| 12:00.0 | 1,092 | 2:44.8 | 78 | 570 | 57 | 30 |
| 18:00.0 | 1,127 | 2:39.7 | 86 | 590 | 59 | 31 |
| 24:00.0 | 1,113 | 2:41.7 | 83 | 580 | 58 | 33 |
| 30:00.0 | 1,136 | 2:38.4 | 88 | 600 | 60 | 33 |
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Workout Graph
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