Tommi Berntsen 5000m row
5,000
Meters
20:51.3
Time
2:05.1
Pace
316
Calories
162
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 156 |
August 03, 2026 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:51.3 | 5,000 | 2:05.1 | 179 | 909 | 316 | 26 | 162 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 932 | 64 | 26 | 155 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 899 | 63 | 26 | 163 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 899 | 63 | 26 | 163 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 883 | 62 | 27 | 163 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 932 | 64 | 26 | 170 |
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Workout Graph
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