Will Cozean 30:57 BikeErg
15,043
Meters
30:57.1
Time
2:03.4
Pace
489
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 76 |
| Revolution Count | 2370 |
| Drag Factor | 86 |
August 26, 2026 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:57.1 | 15,043 | 2:03.4 | 186 | 947 | 489 | 76 |
| 5:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 62 |
| 10:00.0 | 2,487 | 2:00.6 | 199 | 984 | 82 | 78 |
| 15:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 80 |
| 20:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 80 |
| 25:00.0 | 2,473 | 2:01.3 | 196 | 972 | 81 | 78 |
| 30:00.0 | 2,601 | 1:55.3 | 228 | 1080 | 90 | 82 |
| 30:57.1 | 439 | 2:10.0 | 159 | 819 | 13 | 76 |
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Workout Graph
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