Cenedict Bumberbatch v4:00/1:00r...9 row
6,584
Meters
28:19.1
Time
2:09.0
Pace
408
Calories
144
Heart Rate
| Rest Distance | 1,694 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,278 |
| Overall Time | 37:19.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 131 |
October 09, 2026 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:19.1 | 6,584 | 2:09.0 | 163 | 864 | 22 | 144 | |
| 4:00.0 | 888 | 2:15.1 | 142 | 795 | 20 | 126 | |
| r: 1:00 | 207 | ||||||
| 4:00.0 | 897 | 2:13.7 | 146 | 810 | 21 | 136 | |
| r: 1:00 | 214 | ||||||
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 23 | 138 | |
| r: 1:00 | 214 | ||||||
| 4:00.0 | 925 | 2:09.7 | 160 | 855 | 24 | 141 | |
| r: 1:00 | 217 | ||||||
| 3:00.0 | 704 | 2:07.8 | 168 | 880 | 24 | 147 | |
| r: 1:00 | 219 | ||||||
| 3:00.0 | 715 | 2:05.8 | 175 | 900 | 24 | 149 | |
| r: 1:00 | 216 | ||||||
| 3:00.0 | 727 | 2:03.7 | 184 | 940 | 24 | 151 | |
| r: 1:00 | 206 | ||||||
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 25 | 155 | |
| r: 1:00 | 201 | ||||||
| 1:19.1 | 325 | 2:01.6 | 194 | 955 | 23 | 155 | |
| r1,694 |
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Workout Graph
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