Cenedict Bumberbatch 7000m row
7,000
Meters
29:35.2
Time
2:06.8
Pace
443
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 121 |
August 10, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:35.2 | 7,000 | 2:06.8 | 172 | 898 | 443 | 25 | 151 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 63 | 24 | 136 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 913 | 64 | 25 | 147 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 910 | 64 | 25 | 152 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 891 | 63 | 27 | 152 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 893 | 63 | 27 | 154 |
| 4:15.5 | 6,000 | 2:07.7 | 168 | 887 | 63 | 26 | 157 |
| 4:13.5 | 7,000 | 2:06.7 | 172 | 894 | 63 | 27 | 162 |
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Workout Graph
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