Maathusan S 5000m row
5,000
Meters
26:12.8
Time
2:37.2
Pace
278
Calories
145
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 146 |
April 01, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:12.8 | 5,000 | 2:37.2 | 90 | 636 | 278 | 19 | 145 |
| 5:01.2 | 1,000 | 2:30.6 | 102 | 657 | 55 | 20 | 87 |
| 4:52.6 | 2,000 | 2:26.3 | 112 | 688 | 56 | 21 | 128 |
| 5:14.6 | 3,000 | 2:37.3 | 90 | 652 | 57 | 19 | 172 |
| 5:42.2 | 4,000 | 2:51.1 | 70 | 589 | 56 | 18 | 166 |
| 5:22.2 | 5,000 | 2:41.1 | 84 | 603 | 54 | 20 | 173 |
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Workout Graph
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