Maathusan S 5000m row
5,000
Meters
25:22.6
Time
2:32.2
Pace
278
Calories
155
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 143 |
March 26, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:22.6 | 5,000 | 2:32.2 | 99 | 657 | 278 | 19 | 155 |
| 5:02.9 | 1,000 | 2:31.4 | 101 | 653 | 55 | 20 | 122 |
| 5:03.6 | 2,000 | 2:31.8 | 100 | 640 | 54 | 20 | 133 |
| 5:08.1 | 3,000 | 2:34.0 | 96 | 654 | 56 | 20 | 167 |
| 5:17.2 | 4,000 | 2:38.6 | 88 | 635 | 56 | 19 | 170 |
| 4:50.8 | 5,000 | 2:25.4 | 114 | 705 | 57 | 21 | 185 |
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Workout Graph
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