Maathusan S 5000m row
5,000
Meters
25:42.5
Time
2:34.2
Pace
276
Calories
168
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 140 |
March 16, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:42.5 | 5,000 | 2:34.2 | 95 | 644 | 276 | 20 | 168 |
| 5:12.7 | 1,000 | 2:36.3 | 92 | 610 | 53 | 20 | 140 |
| 5:10.7 | 2,000 | 2:35.3 | 93 | 637 | 55 | 20 | 160 |
| 5:30.2 | 3,000 | 2:45.1 | 78 | 599 | 55 | 19 | 174 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 659 | 55 | 21 | 176 |
| 4:48.4 | 5,000 | 2:24.2 | 117 | 723 | 58 | 22 | 190 |
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Workout Graph
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