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Gabriel Belanger v0:20/0:10r...24 row

2,255

Meters

8:00.0

Time

1:46.4

Pace

159

Calories

Rest Distance827
Rest Time11:40.0
Overall Distance3,082
Overall Time19:40.0
Average Watts290
Calories Per Hour1192
Stroke Rate28
Stroke Count226
Drag Factor153

March 18, 2026 22:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,255 1:46.4 290 1192 28
0:20.0 101 1:39.0 361 1440 30
r: 0:10 35
0:20.0 100 1:40.0 350 1440 30
r: 0:10 33
0:20.0 98 1:42.0 329 1260 30
r: 0:10 31
0:20.0 95 1:45.2 300 1260 27
r: 0:10 29
0:20.0 91 1:49.8 264 1080 27
r: 0:10 30
0:20.0 93 1:47.5 282 1260 30
r: 0:10 31
0:20.0 89 1:52.3 247 1080 27
r: 0:10 29
0:20.0 91 1:49.8 264 1080 30
r: 4:00 92
0:20.0 96 1:44.1 310 1260 27
r: 0:10 31
0:20.0 97 1:43.0 319 1260 30
r: 0:10 31
0:20.0 96 1:44.1 310 1260 30
r: 0:10 27
0:20.0 96 1:44.1 310 1260 27
r: 0:10 27
0:20.0 92 1:48.6 273 1080 27
r: 0:10 27
0:20.0 90 1:51.1 255 1080 27
r: 0:10 30
0:20.0 96 1:44.1 310 1260 27
r: 0:10 28
0:20.0 97 1:43.0 319 1260 30
r: 4:00 78
0:20.0 95 1:45.2 300 1260 27
r: 0:10 32
0:20.0 90 1:51.1 255 1080 27
r: 0:10 27
0:20.0 91 1:49.8 264 1080 27
r: 0:10 29
0:20.0 86 1:56.2 223 900 27
r: 0:10 30
0:20.0 92 1:48.6 273 1080 27
r: 0:10 30
0:20.0 88 1:53.6 239 1080 27
r: 0:10 29
0:20.0 97 1:43.0 319 1260 30
r: 0:10 32
0:20.0 97 1:43.0 319 1260 30
r: 0:10 29
r827

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