Gabriel Belanger 5:00 row
1,240
Meters
5:00.0
Time
2:00.9
Pace
81
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 212 |
March 10, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 21 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 24 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 23 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 22 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 21 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 14 | 19 |
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Workout Graph
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