Tatyana Nesterenko 8:20 row
1,516
Meters
8:20.0
Time
2:44.9
Pace
78
Calories
139
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 94 |
September 28, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.0 | 1,516 | 2:44.9 | 78 | 561 | 78 | 25 | 139 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 25 | 137 |
| 8:20.0 | 601 | 2:46.3 | 76 | 558 | 31 | 25 | 141 |
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Workout Graph
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