Tatyana Nesterenko 1500m row
1,500
Meters
9:06.0
Time
3:02.0
Pace
75
Calories
130
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 95 |
August 15, 2026 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.0 | 1,500 | 3:02.0 | 58 | 494 | 75 | 23 | 130 |
| 2:59.3 | 500 | 2:59.3 | 61 | 501 | 25 | 22 | 129 |
| 3:02.1 | 1,000 | 3:02.1 | 58 | 494 | 25 | 23 | 130 |
| 3:04.5 | 1,500 | 3:04.5 | 56 | 487 | 25 | 24 | 131 |
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Workout Graph
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