Tatyana Nesterenko v500m/1:00r...1 row
500
Meters
2:34.8
Time
2:34.8
Pace
26
Calories
147
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514 |
| Overall Time | 3:34.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 105 |
April 26, 2026 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:34.8 | 500 | 2:34.8 | 94 | 604 | 25 | 147 | |
| 2:34.8 | 500 | 2:34.8 | 94 | 604 | 25 | 147 | |
| r: 1:00 | 14 | ||||||
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.