Tatyana Nesterenko 5:00 row
881
Meters
5:00.0
Time
2:50.2
Pace
43
Calories
138
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 81 |
March 28, 2026 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 881 | 2:50.2 | 71 | 516 | 43 | 20 | 138 |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 21 | 127 |
| 2:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 20 | 133 |
| 3:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 19 | 140 |
| 4:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 20 | 145 |
| 5:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 20 | 147 |
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Workout Graph
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