Tatyana Nesterenko 10:00 row
1,712
Meters
10:00.0
Time
2:55.2
Pace
85
Calories
138
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 90 |
March 26, 2026 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,712 | 2:55.2 | 65 | 510 | 85 | 20 | 138 |
| 2:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 20 | 134 |
| 4:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 20 | 138 |
| 6:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 20 | 137 |
| 8:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 20 | 139 |
| 10:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 20 | 142 |
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Workout Graph
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