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Fiona Lin v0:30/0:30r...15 BikeErg

3,753

Meters

7:30.0

Time

1:59.9

Pace

119

Calories

152

Heart Rate

Rest Distance1,944
Rest Time7:30.0
Overall Distance5,697
Overall Time15:00.0
Average Watts203
Calories Per Hour952
RPM92
Revolution Count1057
Power/kg3.37
Drag Factor53

October 20, 2026 19:54:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,753 1:59.9 203 952 92 152
0:30.0 212 2:21.5 124 720 78 73
r: 0:30 161
0:30.0 261 1:54.9 230 1080 96 152
r: 0:30 139
0:30.0 253 1:58.5 210 960 94 157
r: 0:30 116
0:30.0 251 1:59.5 205 960 92 156
r: 0:30 131
0:30.0 252 1:59.0 207 960 94 158
r: 0:30 129
0:30.0 253 1:58.5 210 960 94 158
r: 0:30 130
0:30.0 251 1:59.5 205 960 92 157
r: 0:30 133
0:30.0 251 1:59.5 205 960 92 159
r: 0:30 138
0:30.0 252 1:59.0 207 960 92 160
r: 0:30 125
0:30.0 253 1:58.5 210 960 94 161
r: 0:30 120
0:30.0 254 1:58.1 212 960 94 163
r: 0:30 127
0:30.0 254 1:58.1 212 960 94 162
r: 0:30 139
0:30.0 250 2:00.0 203 960 92 161
r: 0:30 107
0:30.0 251 1:59.5 205 960 92 158
r: 0:30 115
0:30.0 253 1:58.5 210 960 94 157
r: 0:30 134
r1,944

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Workout Graph

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