Fiona Lin v5:00/1:00r...3 BikeErg
6,761
Meters
15:00.0
Time
2:13.1
Pace
201
Calories
172
Heart Rate
| Rest Distance | 847 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,608 |
| Overall Time | 18:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 76 |
| Revolution Count | 1281 |
| Power/kg | 2.4 |
| Drag Factor | 71 |
April 20, 2026 19:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,761 | 2:13.1 | 148 | 810 | 76 | 172 | |
| 5:00.0 | 2,222 | 2:15.0 | 142 | 789 | 75 | 170 | |
| r: 1:00 | 291 | ||||||
| 5:00.0 | 2,213 | 2:15.5 | 140 | 783 | 75 | 168 | |
| r: 1:00 | 270 | ||||||
| 5:00.0 | 2,325 | 2:09.0 | 163 | 860 | 78 | 180 | |
| r: 1:00 | 286 | ||||||
| r847 |
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Workout Graph
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