Albo Potestas 5:00 SkiErg
942
Meters
5:00.0
Time
2:39.2
Pace
50
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 109 |
October 21, 2026 10:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 36 | 126 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 39 | 118 |
| 2:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 36 | 129 |
| 3:00.0 | 195 | 2:33.8 | 96 | 660 | 11 | 35 | 133 |
| 4:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 36 | 127 |
| 5:00.0 | 194 | 2:34.6 | 95 | 660 | 11 | 36 | 126 |
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Workout Graph
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