Albo Potestas 1000m SkiErg
1,000
Meters
4:53.4
Time
2:26.7
Pace
55
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 37 |
| Stroke Count | 181 |
| Drag Factor | 107 |
October 19, 2026 14:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.4 | 1,000 | 2:26.7 | 111 | 674 | 55 | 37 | 121 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 39 | 104 |
| 0:58.7 | 400 | 2:26.7 | 111 | 674 | 11 | 38 | 114 |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 36 | 110 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 35 | 141 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 37 | 139 |
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Workout Graph
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