Albo Potestas 1000m SkiErg
1,000
Meters
4:39.6
Time
2:19.8
Pace
57
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 38 |
| Stroke Count | 180 |
| Drag Factor | 109 |
October 01, 2026 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 733 | 57 | 38 | 120 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 41 | 106 |
| 0:54.9 | 400 | 2:17.2 | 135 | 786 | 12 | 39 | 119 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 38 | 124 |
| 0:56.5 | 800 | 2:21.2 | 124 | 764 | 12 | 37 | 125 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 38 | 130 |
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Workout Graph
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