Albo Potestas 1:14 row
301
Meters
1:14.7
Time
2:04.0
Pace
22
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 133 |
August 16, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.7 | 301 | 2:04.0 | 183 | 1060 | 22 | 22 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1255 | 15 | 25 |
| 1:08.1 | 101 | 2:04.2 | 182 | 1003 | 7 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.