Albo Potestas 21097m row
21,097
Meters
1:23:39.4
Time
1:58.9
Pace
1413
Calories
99
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 2366 |
| Drag Factor | 147 |
May 15, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:39.4 | 21,097 | 1:58.9 | 208 | 1013 | 1413 | 28 | 99 |
| 19:42.6 | 5,000 | 1:58.2 | 212 | 1025 | 337 | 26 | 112 |
| 19:46.9 | 10,000 | 1:58.6 | 209 | 1019 | 336 | 28 | 112 |
| 19:51.8 | 15,000 | 1:59.1 | 207 | 1008 | 334 | 29 | 87 |
| 19:57.2 | 20,000 | 1:59.7 | 204 | 1001 | 333 | 29 | 85 |
| 4:21.0 | 21,097 | 1:58.9 | 208 | 1006 | 73 | 31 | 103 |
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Workout Graph
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