Maarit Huhti v1:00/0:30r...10 row
2,422
Meters
10:00.0
Time
2:03.8
Pace
152
Calories
165
Heart Rate
| Rest Distance | 678 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,100 |
| Overall Time | 15:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 39 |
| Stroke Count | 390 |
| Drag Factor | 90 |
October 17, 2026 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,422 | 2:03.8 | 184 | 912 | 39 | 165 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 37 | 152 | |
| r: 0:30 | 64 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 40 | 162 | |
| r: 0:30 | 71 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 40 | 164 | |
| r: 0:30 | 71 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 40 | 166 | |
| r: 0:30 | 67 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 39 | 167 | |
| r: 0:30 | 68 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 40 | 167 | |
| r: 0:30 | 72 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 39 | 168 | |
| r: 0:30 | 70 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 38 | 169 | |
| r: 0:30 | 64 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 37 | 169 | |
| r: 0:30 | 71 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 40 | 175 | |
| r: 0:30 | 60 | ||||||
| r678 |
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