Maarit Huhti v1:00/0:30r...10 row
2,412
Meters
10:00.0
Time
2:04.3
Pace
150
Calories
163
Heart Rate
| Rest Distance | 720 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,132 |
| Overall Time | 15:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 38 |
| Stroke Count | 383 |
| Drag Factor | 90 |
October 17, 2026 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,412 | 2:04.3 | 182 | 900 | 38 | 163 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 34 | 151 | |
| r: 0:30 | 73 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 37 | 159 | |
| r: 0:30 | 74 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 37 | 163 | |
| r: 0:30 | 76 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 38 | 165 | |
| r: 0:30 | 73 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 38 | 164 | |
| r: 0:30 | 73 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 40 | 166 | |
| r: 0:30 | 72 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 39 | 166 | |
| r: 0:30 | 71 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 40 | 166 | |
| r: 0:30 | 68 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 40 | 168 | |
| r: 0:30 | 71 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 40 | 171 | |
| r: 0:30 | 69 | ||||||
| r720 |
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