Maarit Huhti v1:00/0:30r...10 row
2,384
Meters
10:00.0
Time
2:05.8
Pace
147
Calories
154
Heart Rate
| Rest Distance | 810 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,194 |
| Overall Time | 15:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 34 |
| Stroke Count | 341 |
| Drag Factor | 90 |
October 17, 2026 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,384 | 2:05.8 | 176 | 882 | 34 | 154 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 840 | 34 | 141 | |
| r: 0:30 | 83 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 33 | 147 | |
| r: 0:30 | 81 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 33 | 151 | |
| r: 0:30 | 80 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 32 | 152 | |
| r: 0:30 | 85 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 33 | 155 | |
| r: 0:30 | 84 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 35 | 157 | |
| r: 0:30 | 82 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 34 | 158 | |
| r: 0:30 | 82 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 35 | 160 | |
| r: 0:30 | 81 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 36 | 162 | |
| r: 0:30 | 75 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 36 | 164 | |
| r: 0:30 | 77 | ||||||
| r810 |
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Workout Graph
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