Heleen G v1:00/1:00r...10 row
1,848
Meters
10:00.0
Time
2:42.3
Pace
91
Calories
129
Heart Rate
| Rest Distance | 1,468 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,316 |
| Overall Time | 20:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 125 |
June 10, 2026 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,848 | 2:42.3 | 82 | 546 | 22 | 129 | |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 24 | 114 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 23 | 127 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 23 | 133 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 22 | 130 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 22 | 135 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 187 | 2:40.4 | 85 | 600 | 23 | 132 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 23 | 137 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 23 | 134 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 22 | 133 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 21 | 123 | |
| r: 1:00 | 135 | ||||||
| r1,468 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.