Lee Stewart 16:03 row
3,013
Meters
16:03.8
Time
2:39.9
Pace
157
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 32 |
| Stroke Count | 523 |
| Drag Factor | 141 |
May 10, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:03.8 | 3,013 | 2:39.9 | 86 | 586 | 157 | 32 | 119 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 31 | 112 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 33 | 119 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 34 | 122 |
| 16:03.8 | 200 | 2:39.5 | 86 | 564 | 10 | 31 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.