Amaan Sheikh 4:56 row
1,110
Meters
4:56.2
Time
2:13.4
Pace
66
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 124 |
August 24, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,110 | 2:13.4 | 147 | 802 | 66 | 23 |
| 4:56.2 | 1,110 | 2:13.4 | 147 | 802 | 66 | 23 |
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Workout Graph
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