Amaan Sheikh 10:04 row
2,049
Meters
10:04.1
Time
2:27.4
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 150 |
August 23, 2026 18:03:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,049 | 2:27.4 | 109 | 667 | 112 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 10:04.1 | 7 | 4:52.8 | 14 | 347 | 0 | 0 |
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Workout Graph
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