Amaan Sheikh 11:11 row
2,084
Meters
11:11.1
Time
2:41.0
Pace
108
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 158 |
August 22, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:11.1 | 2,084 | 2:41.0 | 84 | 579 | 108 | 22 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 22 |
| 11:11.1 | 233 | 2:32.5 | 99 | 607 | 12 | 23 |
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Workout Graph
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