Amaan Sheikh 18:33 row
4,021
Meters
18:33.6
Time
2:18.4
Pace
232
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 143 |
August 21, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.6 | 4,021 | 2:18.4 | 132 | 750 | 232 | 22 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 18:33.6 | 791 | 2:15.0 | 142 | 792 | 47 | 24 |
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Workout Graph
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