Amaan Sheikh 7:01 row
1,520
Meters
7:01.3
Time
2:18.5
Pace
88
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 122 |
August 17, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.3 | 1,520 | 2:18.5 | 131 | 751 | 88 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 7:01.3 | 444 | 2:16.5 | 137 | 771 | 26 | 23 |
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Workout Graph
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