Amaan Sheikh 5:08 row
1,150
Meters
5:08.1
Time
2:13.9
Pace
68
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 147 |
August 08, 2026 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,150 | 2:13.9 | 146 | 794 | 68 | 22 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 23 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 22 |
| 5:08.1 | 247 | 2:17.8 | 134 | 792 | 15 | 21 |
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Workout Graph
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